Snack · 1 min

String cheese and turkey roll-ups

A top-up you can eat standing up.

15.1 g protein · 1.17 g leucine per serving, as written.

How to make it

1. Wrap turkey slices around the cheese stick.

What goes in it

• 28 g String cheese
• 50 g Deli turkey

Protein and leucine are computed from USDA food data for the written amounts. Extras without a weight are not counted, so the number can only under-report. On the card, the portion scales to your protein number.

Also in Snacks.

Nutrition reference only, not medical advice, diagnosis or treatment. Not a medical device. Don’t change your medication without your prescriber. We don’t promise that your muscle is protected.