Main · 20 min

Baked salmon with green beans

One tray, one small plate.

28 g protein · 2.09 g leucine per serving, as written.

How to make it

1. Put salmon and beans on one tray, lemon on top.
2. Bake at 200 °C / 400 °F for 12 minutes.

What goes in it

• 110 g Salmon fillet
• Green beans (a handful)
• Lemon (2 slices)

Protein and leucine are computed from USDA food data for the written amounts. Extras without a weight are not counted, so the number can only under-report. On the card, the portion scales to your protein number.

Also in Mains, High protein.

Nutrition reference only, not medical advice, diagnosis or treatment. Not a medical device. Don’t change your medication without your prescriber. We don’t promise that your muscle is protected.