Sips

Sips and shakes for GLP-1 days

When a plate will not stay down, these drinks carry the protein. They use milk, yogurt, kefir, tofu, or soy — ordinary food, blended.

• Breakfast
• Mains
• Sips
• Snacks
• Queasy day
• Vegan
• Soup
• High protein

Vanilla cottage cheese shake23.6 g protein · 3 minBerry yogurt smoothie21.4 g protein · 3 minKefir banana sip19.7 g protein · 3 minSilken tofu cocoa shake16.8 g protein · 3 minIced mocha protein milk18.6 g protein · 3 minChocolate peanut shake24 g protein · 3 minEgg-drop broth to sip19.1 g protein · 6 minGreen kiwi smoothie22.4 g protein · 3 minMango protein lassi21 g protein · 3 minHemp banana soy shake15 g protein · 3 min

Nutrition reference only, not medical advice, diagnosis or treatment. Not a medical device. Don’t change your medication without your prescriber. We don’t promise that your muscle is protected.